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I have always been told that beautiful skin keeps you looking younger and that is a fact. A good skincare regimen is essential to keep in wrinkles and fine lines away. I’ve always been told by my grandmother to practice good skincare from an early age. Your skin starts showing age in your twenties. So, if you want to keep your skin looking young and beautiful, start early.
LOVE YOUR FEET
the FEET seems to always be forgotten, it is one of the hardest-working parts of our body. it carries us around daily and needs tender loving care. The skin on the bottom of feet is thickened with age and also gets thicker the more it is worked. Soaking the feet biweekly to remove the dead skin in a mixture of apple cider vinegar and baking soda helps to remove dead skin and callus. Using a thick moisturizer daily is a must for baby soft feet. Going for a professional pedicure is another option in taking care of your feet.
Everyone wants soft hands
it is said that your hands tell your age because the skin on the back of the hand is thin. This requires constant moisturizing. it is recommended for dry skin you can incorporate a mixture of oils that will seal moisture in after applying lotion. A good mixture is avocado oil, olive oil, jojoba oil, and grape seed oil. used this daily on the hands. Going for a manicure will keep nails looking their best.
The Face Says It All
Your face is what is seen first. It should be a reflection of your entire body. Taking care of your face with proper cleansing, toning and moisturizing is a good start in an antiaging regimen. When cleansing it is important not to over wash your face. A cleanser with added fat will ensure the skin is replenished. As some people get older it can be harder to replenish fat so a hydrating wash will do that.
Exfoliate twice a week with a gentle scrub to remove dead skin and have skin glowing.
Get to know your skin, understand what it needs and what it doesn’t like. Use a moisturizer daily and massage it in. Try using a serum with hyaluronic acid, vitamin C and peptides, this will help keep wrinkles at bay.
A body to die for
Shower twice a day especially if you are active. A good body scrub will rid the body of dead skin and have it feeling and looking soft.
Apply a rich body lotion, one that emphasizing on hydration. Alpha hydroxy acid is my go-to for having smooth skin. Vitamin C is also a good option for healthy skin.
Most Important factor
I cannot emphasize it any more loudly, SUNSCREEN is the most important factor in taking care of your skin. It will help prevent uneven skin tone, excess wrinkling and some people suffer from sun irritation.
How about a beautiful smile
Oral hygiene is beauty in itself. Having a fresh-smelling breath, healthy gums and sparkling white teeth is the epidemy of looking good. Brushing your teeth twice per day and flossing with good toothpaste and floss is recommended by dentists. Keep your teeth white by using over the counter whitening strips or gels. visit your dentist twice per year or at least once for deep cleaning and check for problems. A BRIGHT SMILE KEEPS YOUR SKIN LOOKING YOUNG AND BEAUTIFUL.
The eyes are said to be the window to the soul. They need extra love when it comes to caring. Always wear sunglasses with UV400 protection coating protecting the eyes against long term UV damage. Using an eye cream that is thick and holds in moisture and reduces the formation of wrinkles. Placing a moistened tea bag under the eye will help reduce puffy eyes
Get Your Body Moving
Exercising is an important part of skincare. It has looking younger and more youthful when the body starts sweating and the pores open. There the skin releases toxins.
Do you want you to want to keep your skin looking young and healthy for as long as possible? These suggestions are tried and true. A good skincare regimen will help prevent wrinkles, keep skin soft and supple. Your body will hold-up with time and you will look always look like a FABUFIT WOMAN.